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In our information-dense world, we’re constantly consuming knowledge—articles, books, courses, podcasts, and videos. But how much of this information actually sticks with us? How much can you remember? Research on the “forgetting curve” suggests that without deliberate practice, we forget approximately 75% of what we learn within just six days. This is where the 2-7-30 […]

Introduction Unlocking the power of your memory can feel like discovering a secret superpower you never knew you had. In today’s fast-paced world, being able to quickly recall information can give you a significant advantage in school, at work, and in everyday life. But let’s face it, memorizing facts and figures isn’t always the easiest

Introduction How many times have you crammed information the night before an exam, only to forget it almost instantly after? It’s a common experience for many students, but it doesn’t have to be your reality. Enter the spaced repetition system, a learning technique designed to increase the rate at which information becomes long-term memory. By

Introduction Welcome to the ultimate guide on turning your study sessions from drab to fab! We’ve all been there, stuck in front of books for hours, feeling like time has come to a standstill. But what if I told you that studying doesn’t have to be a chore? That’s right, learning can actually be fun!

Introduction Have you ever looked at your bookshelf and felt overwhelmed by the number of books waiting to be read? Or maybe you’ve set a reading goal for the year, only to find yourself falling behind as time passes. You’re not alone. For many of us, finding the time and motivation to read more can